Hair Thinning and Hair Loss

Hair loss can occur in different forms:

• Androgenetic alopecia is the common type of hair loss seen in both men and women. In men it known as "male pattern baldness" and usually starts above the temples, forming an "M" pattern with thinning at the crown that can progress to complete baldness. In women, it is referred to as the “female pattern hair loss" where thinning occurs mainly at the top of the head, with a widening of the middle part. The hairline usually remains intact, and complete baldness in uncommon.
• Telogen effluvium is a temporary type of hair loss triggered by severe stress, illness, or major hormonal changes. Hair thinning is more noticeable at the top of the head. 

Common symptoms include thinning hair, a receding hairline, and bald patches in varying degrees.

Hair loss is often a result of:

• Genetics
• Hormonal changes
• Stress
• Nutritional deficiencies
• Infections/medication use

Dermatologists typically diagnose through a scalp examination and a review of medical history.

Treatment options depend on the undergoing cause and may include:

• Platelet-rich plasma therapy
• Regenera Activa
• Hair mesotherapy

You should seek medical advice if hair loss is sudden, occurs in unusual patterns, is accompanied by itching or pain, or if you notice rapid thinning or bald patches.

Adopting healthy lifestyle practices can help reduce hair thinning and delay its progression.

• Maintaining a balanced diet rich in vitamins and minerals.
• Managing stress through relaxation techniques and regular exercise.
• Avoiding harsh chemical treatments or excessive heat styling.
• Keeping the scalp healthy with proper hair care routines.

For accurate diagnosis and personalised treatment, consult a dermatologist or a trichologist.